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      January 14, 2018

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      6 Tips for Flying Long Haul (when you…

      December 7, 2017

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      5 Tips for the Anxious Traveler

      March 18, 2017

      COOKING

      40,000 Feet Up

      March 16, 2017

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  • Home
  • About Me
  • Destinations
    • Australia

      Things to do in Coffs Harbour and Coffs…

      February 28, 2018

      Australia

      How to Stay Fit and Healthy on the…

      February 10, 2018

      Australia

      How to Do Fraser Island in 1 Day

      January 14, 2018

      Australia

      Christmas on the Coast

      December 30, 2017

      Australia

      Down time & good friends

      December 22, 2017

  • Travel Tips
    • COOKING

      How to Stay Fit and Healthy on the…

      February 10, 2018

      COOKING

      6 Tips for Flying Long Haul (when you…

      December 7, 2017

      COOKING

      5 Tips for the Anxious Traveler

      March 18, 2017

      COOKING

      40,000 Feet Up

      March 16, 2017

  • Contact Me

The Guts to Travel

My positive experience of mental illness recovery with food and exercise. And life in between.

Monthly Archives

January 2017

    This Old Thing…
    Uncategorized

    This Old Thing…

    written by Rachael Watson

    Carrying this old thing for almost 7 hours straight, walking up a relentless hill somewhere in Montpellier, France with nowhere to sleep overnight was probably one of the hairiest moments of my traveling days. And, I was only 19.

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    January 26, 2017 0 comment
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About Me

Rachael Watson

Hi, I'm Rachael! I'm writing this blog as one of my self-help tools and if it helps others too, then that's an added bonus. Using food and fitness, I hope to overcome anxiety and depression and live an outstanding ordinary life. Oh, and I love to travel.

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Recent Posts

  • Happy and sad at the same time?

    October 31, 2018
  • My first week at University

    September 20, 2018
  • Things to do in Coffs Harbour and Coffs Coast

    February 28, 2018
  • How to Stay Fit and Healthy on the road

    February 10, 2018
  • How to Do Fraser Island in 1 Day

    January 14, 2018

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    • Australia (18)
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About Me

About Me

Hi there, I'm Rachael. For as long as I can remember, I’ve had itchy feet. At the age of 33 now, I have decided that I can’t let me health issues continue to suppress my lust for travel, so I decided to start this blog as a means of writing about travel through the eyes of someone with mental and physical health conditions that can sometimes hold me back.

Popular Posts

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    6 Tips for Flying Long Haul (when you have anxiety)

    December 7, 2017
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    40,000 Feet Up

    March 16, 2017
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    5 Tips for the Anxious Traveler

    March 18, 2017
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