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      How to Do Fraser Island in 1 Day

      January 14, 2018

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      December 30, 2017

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      December 22, 2017

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    • COOKING

      How to Stay Fit and Healthy on the…

      February 10, 2018

      COOKING

      6 Tips for Flying Long Haul (when you…

      December 7, 2017

      COOKING

      5 Tips for the Anxious Traveler

      March 18, 2017

      COOKING

      40,000 Feet Up

      March 16, 2017

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  • Home
  • About Me
  • Destinations
    • Australia

      Things to do in Coffs Harbour and Coffs…

      February 28, 2018

      Australia

      How to Stay Fit and Healthy on the…

      February 10, 2018

      Australia

      How to Do Fraser Island in 1 Day

      January 14, 2018

      Australia

      Christmas on the Coast

      December 30, 2017

      Australia

      Down time & good friends

      December 22, 2017

  • Travel Tips
    • COOKING

      How to Stay Fit and Healthy on the…

      February 10, 2018

      COOKING

      6 Tips for Flying Long Haul (when you…

      December 7, 2017

      COOKING

      5 Tips for the Anxious Traveler

      March 18, 2017

      COOKING

      40,000 Feet Up

      March 16, 2017

  • Contact Me

The Guts to Travel

My positive experience of mental illness recovery with food and exercise. And life in between.

Tag:

australia

    Waterfalls
    AustraliaFeatured

    Waterfalls

    written by Rachael Watson

    There is something about the ear popping, pressure in your head feeling of driving up a mountain that just makes me feel absolutely at peace with myself. I can’t really explain it, and I’ve only experienced it for the first time since I started to explore the Hinterland both here on the Gold Coast, and while I was on the Sunshine Coast earlier in the week.

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    March 13, 2017 0 comment
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  • AustraliaFeatured

    Byron Bay

    by Rachael Watson March 12, 2017

    I’ve been M.I.A for a few days due to poor internet conditions in the first apartment I was staying in on the Gold Coast. So much has happened over the last few…

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  • AustraliaFeatured

    Dear Maleny…

    by Rachael Watson March 8, 2017

    Dear Maleny, I stumbled upon you two weeks ago as a recommendation from a friend, and booked 3 nights without knowing very much about you… I arrived 3 nights ago, and instantly…

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  • Australia

    Exploring

    by Rachael Watson March 3, 2017

    One thing I absolutely LOVE doing when travelling, is heading out in the morning with no real plans – and that’s exactly what I did yesterday morning. I haven’t actually been feeling…

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  • Australia

    Slowing The Pace…

    by Rachael Watson February 23, 2017

    So the last few days have been rather busy, hence I haven’t posted – so I have a bit to catch up with…

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  • AustraliaFeatured

    Clarity

    by Rachael Watson February 20, 2017

    Today has been an incredible day… I had planned a bit of down time today, which I did this morning – but then had a surprise afternoon out with an old friend,…

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  • Australia

    Appreciate Your Journey

    by Rachael Watson February 19, 2017

    Today was a travel day for me, between places. I was moving on to a little beach village south of Sydney called Bronte. It’s just a stone’s throw from Bondi Beach, but…

    1 Facebook Twitter Google + Pinterest

Recent Posts

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  • My first week at University
  • Things to do in Coffs Harbour and Coffs Coast
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About Me

About Me

Rachael Watson

Hi, I'm Rachael! I'm writing this blog as one of my self-help tools and if it helps others too, then that's an added bonus. Using food and fitness, I hope to overcome anxiety and depression and live an outstanding ordinary life. Oh, and I love to travel.

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Recent Posts

  • Happy and sad at the same time?

    October 31, 2018
  • My first week at University

    September 20, 2018
  • Things to do in Coffs Harbour and Coffs Coast

    February 28, 2018
  • How to Stay Fit and Healthy on the road

    February 10, 2018
  • How to Do Fraser Island in 1 Day

    January 14, 2018

Categories

  • COOKING (4)
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  • Mental Health (1)
  • TRAVEL (19)
    • Australia (18)
    • New Zealand (1)
  • Uncategorized (1)
  • University Life (1)

About Me

About Me

Hi there, I'm Rachael. For as long as I can remember, I’ve had itchy feet. At the age of 33 now, I have decided that I can’t let me health issues continue to suppress my lust for travel, so I decided to start this blog as a means of writing about travel through the eyes of someone with mental and physical health conditions that can sometimes hold me back.

Popular Posts

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    6 Tips for Flying Long Haul (when you have anxiety)

    December 7, 2017
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    40,000 Feet Up

    March 16, 2017
  • 3

    5 Tips for the Anxious Traveler

    March 18, 2017
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